Well, it has been quite a while since I posted anything...shame on me. I am back though with some exciting news. I am currently getting certified as a Wellness Coach! What exactly is a wellness coach? I will be helping people find their motivation, design goals, and get them back on the road to wellness. This will involve looking at different aspects of their whole self and help them figure out where their blocks are, where they are out of balance, and how they can overcome these blocks. I can help with their nutritional goals as well as finding tools to deal with stress. I should be up and running in about a month and will have a website to refer to.
